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Benefits of Massage

Massage Therapy, A Powerful Ally

Many people tend to think of massage as nothing more than a well-deserved reward that gets them one hour of pampering. However, there is no denying the power of bodywork. When used properly, massage therapy can be a very powerful tool in your healthcare regimen.

  • Decreased anxiety
  • Enhanced Sleep Quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
Benefits of Massage

Massage Therapy is a great asset for wellness.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Profound Effects

In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:

  • Arthritis sufferers note fewer aches and less stiffness and pain.
  • Asthmatic children show better pulmonary function and increased peak air flow.
  • Burn injury patients report reduced pain, itching, and anxiety.
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
  • Premenstrual syndrome sufferers have decreased water retention and cramping.
  • Preterm infants have improved weight gain.

Research Shows Massage Therapy Does the Body Good

Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat post surgery or pain patients as part of the recovery process.


Massage at Johns Creek Chiropractic and Wellness Center | (770) 623-6880

Johns Creek Chiropractic and Wellness Center
4375 Johns Creek Parkway, Suite 330
Suwanee, GA 30024
Phone: (770) 623-6880

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