We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.
Johns Creek Pilates is a small, personal studio where the focus is on Pilates training and the wellbeing of individuals. We don’t believe in cookie cutter health and fitness but in the power of personalized attention in our private and duet sessions. Our goal is to restore your health and center your mind.
Brooke brings her Pilates mat and apparatus skills to Johns Creek Pilates. It was whilst working in a chiropractic office and seeing how the body could heal with the right support that Brooke first became interested in the power of Pilates and how this training goes hand in hand with these holistic principles and ideas.
After having children, Brooke turned to Pilates to restore her energy and interest in exercise and improve her core strength. Experiencing the mind, body, and spirit connection during those first few sessions, By practicing Pilates on a regular basis Brooke experienced amazing external and internal transformation and improvement.
LeAnn approaches her Pilates teaching at Johns Creek Pilates with a real understanding of health, and in particular women’s health. She has a Master Degree of Health Science, as well as a certification in Gerontology, the social, psychological and biological factors of aging, and is a Certified Health Education Specialist.
LeAnn has a background in the Health Science Department at Armstrong Atlantic University in Savannah and also Memorial Hospital, where she was in charge of Women’s Programs.
Practicing Pilates turned into training others when LeAnn began to experience positive physical health and mental benefits from her practice.